What Other Vegetables Go in Broccoli and Beef

Ready for the taste of restaurant-style stir fry Broccoli and Beef without the hassle of leaving the house?

This recipe is fast and easy merely packs a lot of flavour in every bite!

This beef and broccoli stir fry recipe is a archetype and will remind y'all of your favorite take out from the best Chinese restaurant. The stir fry sauce is super savory and silky and the beef is tender.

This easy stir fry is perfect served with steamed rice. We like to brand this dinner year-round, simply it is especially nice in the warm summer months because y'all don't have to plough on the oven, and the broccoli is in peak flavor.

Jump to Recipe

Ingredients for Beefiness and Broccoli Stir Fry:

• Beefiness – nosotros like filet, flank or skirt steak
• Broccoli – this is the traditional vegetable simply any greenish vegetable volition piece of work
• Garlic and Ginger – essential for any stir fry
• Beef broth – keen for added flavor
• Oyster sauce – a dark chocolate-brown sauce common in Asian cooking
• Sesame oil – we employ it for the marinade sauce and for cooking
• Soy sauce – perfect for adding umami to stir frys
• Sugar – to remainder the flavors
• Table salt and Pepper
• Cornstarch – this is what thickens the sauce
• Sesame seeds – toasted is our preference because they have deeper season

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How to make Beefiness and Broccoli Stir Fry:

• Prepare the marinade sauce by blending the beef goop, oyster sauce, sesame oil, soy sauce, saccharide, salt, and pepper and set up aside
• Chop the broccoli into florets
• Slice the steak into thin strips across the grain
• In a small bowl combine the cornstarch and h2o and set aside
• In a wok or big sauté pan estrus the oil until it shimmers
• Add the broccoli and stir fry for 3-5 minutes (depending on how well-baked yous prefer your broccoli)
• Add the chopped garlic and ginger to the broccoli and sauté for ane more than minute and and so remove from the pan and set up bated
• If needed, add more oil, and then sauté the beef until browned, stirring constantly
• Add together broccoli back to the pan, add together marinade sauce, and stir to combine
• Stir fry for about i minute and then add the cornstarch mixture, bring to a boil to let the sauce thicken
• Sprinkle with sesame seeds earlier serving

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Stir fry tips and tricks:

• Prep all ingredients before y'all cook. Stir fry is a fast process and you won't have fourth dimension to exist slicing and measuring one time you brainstorm
• If y'all are making rice, start information technology ahead of time then everything finishes at the same time
• Super cold is easier to slice thinly
• Pat the beef dry before you stir fry otherwise it will steam instead of developing a overnice caramelization
• The oil should be very hot. You want the meat to sizzle when it hits the pan!
• Cornstarch is a must for developing a nice, thick, velvety sauce
• Cutting all the broccoli the same size to ensure even cooking

Substitutions for broccoli:

Try adding or substituting other vegetables such as:

• asparagus
• green beans
• thinly sliced mushrooms

Get in a meat-free stir fry

• To make a meat-complimentary version substitute firm tofu, cut into 1″ pieces, for the beefiness. Supervene upon the beefiness stock with vegetable stock. The season will be unlike only nevertheless delicious!

Serving stir fry broccoli and beef:

Stir fry dinners cook upwardly super quick and so practice yourself a favor and have all of your serving plates and bowls set to go. We usually serve this piece of cake stir fry with steamed white rice and a sprinkle of sesame seeds. Add a fresh light salad such as our Strawberry Spinach Salad to round off your dinner.

Suggested Vino Pairings

This dish pairs well with depression tannin ruddy wines, forth with off-dry Rieslings which are good accommodating wines. You lot can as well mix things up with an Asian beer such every bit Tsingtao or Sapporo. Look for any available vintages of the following:

Your weekday wine will have you into the weekend:

• Roth Manor Heritage Red, Sonoma, California

• Trefethen Dry Riesling, Napa Valley.

A special occasion wine:

• Caymus Cabernet Sauvignon, Napa Valley

• Karthauserhof Riesling Trocken Grosses Gewachs, Germany.

Other quick recipes you might similar:

• Spicy Szechuan Green Beans
• Chipotle Pan Roasted Shrimp
• Garlic Shrimp with Roasted Tomatoes
• Asian Coleslaw with Peanut Dressing

Beef and Broccoli Stir Fry

Beef and broccoli stir fry is a quick dinner with a heavenly savory sauce. Dinner is on the table in 25-minutes!

Prep Time 10 mins

Cook Time fifteen mins

Total Time 25 mins

Course: Dinner, Chief Grade

Cuisine: Asian, Chinese

Servings: 4 servings

Calories: 363 kcal

• 1½ lbs flank steak or filet, thinly sliced on the bias
• 2 tbsp sesame oil, divided
• 2½ cups broccoli, minor florets
• 2 tsp garlic, minced
• 2 tsp fresh ginger, minced (or 1 tsp dry out ginger)

Sauce:

• ⅓ cup beef broth
• ¼ loving cup oyster sauce
• 2 tsp sesame oil
• 2 tsp soy sauce
• 1 tsp sugar
• ½ tsp salt
• ½ tsp blackness pepper freshly ground

Cornstarch mixture

• i½ tsp cornstarch
• ane tbsp cold h2o

Garnish

• ane tbsp toasted sesame seeds

Sauce:

• In a medium basin mix the beef goop, oyster sauce, sesame oil, soy sauce, sugar, salt, and pepper. Set bated

Cornstarch mixture:

• In a minor bowl add the cornstarch and stir in the water until combined. Set bated

Stir-frying:

• Over medium heat, warm 1 tablespoon of the sesame oil in a big frying pan or wok.

• Add broccoli florets and stir fry well-nigh 3-five minutes. Add the garlic and ginger and stir fry some other minute. Be sure to shake the pan then the garlic does not burn. Remove from pan and set bated.

• Add together the remaining tablespoon of sesame oil and turn the estrus upward to high. Once the oil is shimmering add the beef and stir fry almost 4 minutes or until beef is browned. Stir oft.

• Add broccoli mixture dorsum to pan and rut thoroughly. Add the marinade sauce mixture over broccoli and beef, and stir fry well-nigh one minute.

• Add together the cornstarch mixture and bring to a eddy. Cook i minute or until the sauce has thickened.

• Sprinkle with sesame seeds and serve.

Calories: 363 kcal | Carbohydrates: 9 thou | Protein: 39 g | Fatty: 19 g | Saturated Fat: 10 m | Cholesterol: 102 mg | Sodium: 1039 mg | Potassium: 808 mg | Fiber: two g | Sugar: 2 1000 | Vitamin A: 356 IU | Vitamin C: 51 mg | Calcium: 93 mg | Iron: 4 mg

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